Men's Diets

A Personalized Nutrition and Diet Program
Men have a greater need for calories, but many men are not in control of their food intake because someone else cooks or they buy store-bought foods instead. For a diet to work, it must go beyond a short-term fix. It must conveniently fit into your life and be easy to apply in any situation!

Men have specific diet and nutrition needs.  
Personal Dietitian's experts address your personal needs by assessing your current diet habits!  Our experts develop custom designed diets for weight loss and/or high blood pressure, high cholesterol, diabetes, high triglycerides, and more.  Each PersonalDiets™ plan considers your activity level, eating preferences, height, age and weight.

 

   Get A Proven Diet... Start with a FREE Diet Analysis!

Getting into shape is within your reach with a realistic diet plan! 
Flatten your stomach and lose those extra pounds effectively with an expert's plan designed specifically for you and your needs!  Dieting is a lot easier when you have an expert's 'key' steps and recommendations to guide you. 

Each custom diet we design consists of enjoyable healthy foods that give you the energy you need to get into great shape.  A diet plan should fit your eating preferences (within the context of a healthy diet) and fit your lifestyle, health and personal needs so you can easily follow it. We take the extra steps required (like adding food you prefer) and give you a personal plan that works for you!

Trying to Lose Weight Quickly?
Rapid weight loss & fad diets decrease muscle - this leaves you looking more flabby not less.  At Personal Dietitian we consider what's important...

Your physical characteristics, health, safety and nutrition needs! 
Your height, weight, gender and your activity level each impact your caloric needs.  Many diets don't calculate your personal energy needs and give everyone the same calorie level. This can be too restrictive for men who are active. This can lead to a low energy level during weight loss and loss of muscle tissue, the opposite of what's needed to lose successfully! Our nutritionist (a registered dietitian) assesses your caloric needs using a scientifically valid tool. PersonalDiets™ are designed only after careful review of your personal needs so that it fits your personal requirements!  Each PersonalDiets™ plan is designed to give you the right combination of fat, carbohydrates, protein & calories, so you won't feel deprived while you obtain your diet and health goals.

Get the Best Diet for your needs, designed by diet & nutrition experts so you reach your diet goals!  Our online consulting dietitians can save you money, time & effort.  We'll design your diet plan so that you can realistically achieve and sustain your goals.  Personal Dietitian tailors each diet to your health needs.  

Get the extra help you need from diet & nutrition experts:

1. Stop the on-again off-again diet syndrome!

2. Don’t waste time & energy dieting only to put back on those same pounds.

3. Get control over your diet today with an intelligent diet - a diet that's customized for you by experts...